Sabbath

Sabbath is a rhythm in life that invites us to find rest and renewal in the presence of God. The idea of Sabbath is woven in to creation itself. God rests, not because God was weary, but as an example and invitation to us. We are reminded in Sabbath that our worth and identity is not found in what we do, but in the fact that we are loved children of God. We are invited to step back from our labor and receive from our Creator and Sustainer.

In Jesus, Sabbath took deeper meaning. Jesus claims the title 'Lord of the Sabbath' in Mark 2, as he reminds people that Sabbath is designed to bless humanity and not to be a burden.  In Matthew 11:28-29, Jesus says, "Come to me all who are weary and burdened and I will give you rest." Sabbath is an invitation to walk with Jesus in the slow steady rhythms of his grace.

Observing Sabbath today can be practiced in a multitude of ways: time in worship, stillness in nature, prayer and meditation, coffee or a meal with a dear friend, exercise, intentional rest for the mind and body. While some people block a day off for these sorts of activities, others choose a few hours each week to slow down and turn to God. Whatever rhythms of Sabbath you choose, you're invited to turn your attention to God who is near and find rest.